Josh Linville 10000m row
10,000
Meters
45:00.3
Time
2:15.0
Pace
602
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
April 11, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,000 | 2:15.0 | 142 | 802 | 602 | 25 |
| 9:01.4 | 2,000 | 2:15.3 | 141 | 791 | 119 | 25 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 810 | 120 | 25 |
| 9:37.6 | 6,000 | 2:24.4 | 116 | 741 | 119 | 23 |
| 8:45.3 | 8,000 | 2:11.3 | 155 | 829 | 121 | 27 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 846 | 123 | 27 |