Josh Linville 18:04 row
4,017m
Meters
18:04.0
Time
2:14.9
Pace
238
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 29, 2019 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.0 | 4,017m | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 18:04.0 | 632m | 2:25.5 | 113 | 690 | 22 |