Josh Linville 19:24 row
4,516m
Meters
19:24.0
Time
2:08.8
Pace
276
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
July 18, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.0 | 4,516m | 2:08.8 | 164 | 862 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 19:24.0 | 1,046m | 2:06.1 | 174 | 899 | 26 |