Josh Linville 5000m row
5,000m
Meters
20:27.1
Time
2:02.7
Pace
325
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
July 24, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.1 | 5,000m | 2:02.7 | 189 | 951 | 28 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 28 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 28 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 28 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 28 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 28 |