Josh Linville 20:57 row

5,029m

Meters

20:57.9

Time

2:05.0

Pace

318

Calories

Average Watts179
Calories Per Hour915
Stroke Rate23
Drag Factor121

August 02, 2019 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.9 5,029m 2:05.0 179 915 23
5:00.0 1,164m 2:08.8 164 862 18
10:00.0 1,147m 2:10.7 156 838 20
15:00.0 1,222m 2:02.7 189 951 26
20:00.0 1,275m 1:57.6 215 1039 29
20:57.9 222m 2:10.4 158 843 25