Josh Linville 22:07 row
5,254m
Meters
22:07.0
Time
2:06.2
Pace
330
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 26 |
Drag Factor | 120 |
August 05, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:07.0 | 5,254m | 2:06.2 | 174 | 898 | 26 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 |
20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
22:07.0 | 417m | 2:32.2 | 99 | 641 | 22 |