Josh Linville 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
August 08, 2019 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 28 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 30 |