Josh Linville 20:00 row
4,778m
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
October 06, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,778m | 2:05.5 | 177 | 908 | 27 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 25 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 27 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 27 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 27 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 29 |