Josh Linville 30:00 row
6,969m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
November 18, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,969m | 2:09.1 | 162 | 859 | 26 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 |