Josh Linville 30:00 row

6,969m

Meters

30:00.0

Time

2:09.1

Pace

427

Calories

Average Watts162
Calories Per Hour859
Stroke Rate26
Drag Factor122

November 18, 2019 06:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,969m 2:09.1 162 859 26
6:00.0 1,365m 2:11.8 153 825 26
12:00.0 1,379m 2:10.5 157 841 25
18:00.0 1,402m 2:08.3 165 869 27
24:00.0 1,424m 2:06.4 173 896 27
30:00.0 1,400m 2:08.5 165 866 26