Josh Linville 4:26 row
511m
Meters
4:26.5
Time
4:20.7
Pace
28
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
December 03, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 511m | 4:20.7 | 20 | 367 | 23 |
| 4:26.5 | 511m | 4:20.7 | 20 | 367 | 23 |