Josh Linville 20:00 row
4,739m
Meters
20:00.0
Time
2:06.6
Pace
298
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 26 |
Drag Factor | 143 |
December 08, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 26 |
4:00.0 | 884m | 2:15.7 | 140 | 781 | 24 |
8:00.0 | 950m | 2:06.3 | 174 | 897 | 26 |
12:00.0 | 964m | 2:04.4 | 181 | 924 | 26 |
16:00.0 | 964m | 2:04.4 | 181 | 924 | 27 |
20:00.0 | 978m | 2:02.6 | 189 | 952 | 28 |