Josh Linville 20:00 row

4,739m

Meters

20:00.0

Time

2:06.6

Pace

298

Calories

Average Watts172
Calories Per Hour893
Stroke Rate26
Drag Factor143

December 08, 2019 10:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,739m 2:06.6 172 893 26
4:00.0 884m 2:15.7 140 781 24
8:00.0 950m 2:06.3 174 897 26
12:00.0 964m 2:04.4 181 924 26
16:00.0 964m 2:04.4 181 924 27
20:00.0 978m 2:02.6 189 952 28