Josh Linville 30:00 row
7,040m
Meters
30:00.0
Time
2:07.8
Pace
442
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
January 10, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 25 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 |