Josh Linville 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
416
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
January 15, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 25 |
| 4:30.0 | 1,029m | 2:11.1 | 155 | 833 | 25 |
| 9:00.0 | 1,036m | 2:10.3 | 158 | 844 | 24 |
| 13:30.0 | 1,036m | 2:10.3 | 158 | 844 | 24 |
| 18:00.0 | 949m | 2:22.2 | 122 | 718 | 23 |
| 22:30.0 | 1,028m | 2:11.3 | 155 | 831 | 25 |
| 27:00.0 | 1,038m | 2:10.0 | 159 | 847 | 26 |
| 30:00.0 | 729m | 2:03.4 | 186 | 940 | 28 |