Josh Linville 30:00 row
6,895m
Meters
30:00.0
Time
2:10.5
Pace
422
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
January 20, 2020 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,895m | 2:10.5 | 157 | 841 | 25 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 |