Josh Linville 30:00 row
6,895
Meters
30:00.0
Time
2:10.5
Pace
422
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
January 20, 2020 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,895 | 2:10.5 | 157 | 844 | 422 | 25 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 24 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 25 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 810 | 81 | 24 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 26 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 26 |