Josh Linville 46:27 row
10,020m
Meters
46:27.3
Time
2:19.0
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
January 23, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.3 | 10,020m | 2:19.0 | 130 | 747 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 46:27.3 | 317m | 2:17.6 | 134 | 761 | 25 |