Josh Linville 19:22 row
4,004m
Meters
19:22.6
Time
2:25.1
Pace
221
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
January 25, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.6 | 4,004m | 2:25.1 | 114 | 693 | 24 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 19:22.6 | 873m | 2:30.4 | 103 | 654 | 24 |