Josh Linville 22:15 row
5,021
Meters
22:15.5
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
January 26, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,021 | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 |
| 22:15.5 | 520 | 2:10.2 | 158 | 844 | 23 |