Josh Linville 46:06 row
10,006m
Meters
46:06.1
Time
2:18.2
Pace
575
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
January 28, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.1 | 10,006m | 2:18.2 | 133 | 756 | 24 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 46:06.1 | 246m | 2:14.3 | 144 | 796 | 23 |