Josh Linville 53:30 row
12,002m
Meters
53:30.9
Time
2:13.7
Pace
713
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
January 31, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:30.9 | 12,002m | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 53:30.9 | 778m | 2:15.5 | 141 | 783 | 24 |