Josh Linville 45:22 row
10,010
Meters
45:22.8
Time
2:16.0
Pace
583
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
February 04, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:22.8 | 10,010 | 2:16.0 | 139 | 770 | 583 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 45:22.8 | 83 | 2:17.3 | 135 | 631 | 4 | 21 |