Josh Linville 1:00:03 row
14,019m
Meters
1:00:03.6
Time
2:08.5
Pace
864
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
February 14, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 14,019m | 2:08.5 | 165 | 867 | 25 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 1:00:03.6 | 9m | 3:20.0 | 44 | 450 |