Josh Linville 10:03 row
2,273m
Meters
10:03.0
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
February 15, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,273m | 2:12.6 | 150 | 816 | 25 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 |