Josh Linville 28:26 row
6,234m
Meters
28:26.8
Time
2:16.8
Pace
363
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 23 |
Drag Factor | 125 |
February 18, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:26.8 | 6,234m | 2:16.8 | 136 | 769 | 23 |
5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
28:26.8 | 713m | 2:25.0 | 115 | 694 | 22 |