Josh Linville 44:51 row
10,003m
Meters
44:51.1
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
February 19, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.1 | 10,003m | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 44:51.1 | 1,062m | 2:17.0 | 136 | 767 | 23 |