Josh Linville 31:25 row
7,001m
Meters
31:25.2
Time
2:14.6
Pace
413
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 19, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.2 | 7,001m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 31:25.2 | 331m | 2:08.7 | 164 | 865 | 25 |