Josh Linville 28:21 row
6,200
Meters
28:21.7
Time
2:17.2
Pace
359
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 19, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:21.7 | 6,200 | 2:17.2 | 135 | 759 | 359 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 28:21.7 | 748 | 2:14.8 | 143 | 785 | 44 | 24 |