Josh Linville 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
April 01, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 23 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 24 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 23 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 23 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 23 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 23 |