Josh Linville 5000m row
5,000m
Meters
21:13.6
Time
2:07.3
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
April 05, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.6 | 5,000m | 2:07.3 | 169 | 883 | 24 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 24 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 23 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 24 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 25 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 25 |