Josh Linville 5000m row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
April 07, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 25 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 26 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 24 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 25 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 28 |