Josh Linville 3500m row
3,500m
Meters
14:49.8
Time
2:07.1
Pace
218
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
April 10, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.8 | 3,500m | 2:07.1 | 170 | 886 | 25 |
| 3:00.7 | 700m | 2:09.0 | 163 | 860 | 26 |
| 3:00.7 | 1,400m | 2:09.0 | 163 | 860 | 24 |
| 2:56.2 | 2,100m | 2:05.8 | 176 | 904 | 25 |
| 2:55.9 | 2,800m | 2:05.6 | 176 | 907 | 25 |
| 2:56.3 | 3,500m | 2:05.9 | 175 | 903 | 25 |