Josh Linville 4:00 row
964m
Meters
4:00.0
Time
2:04.4
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
July 03, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 28 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 34 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 29 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |