Josh Linville 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
July 03, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 27 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 26 |