Josh Linville 15:00 row
3,400m
Meters
15:00.0
Time
2:12.3
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
July 29, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,400m | 2:12.3 | 151 | 819 | 24 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 23 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 24 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 25 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 28 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 24 |