Josh Linville 15:00 row
3,531
Meters
15:00.0
Time
2:07.4
Pace
217
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
July 30, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,531 | 2:07.4 | 169 | 868 | 217 | 23 |
| 3:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 23 |
| 6:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 24 |
| 9:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 22 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 24 |
| 15:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 26 |