Josh Linville 3875m row
3,875m
Meters
16:58.9
Time
2:11.4
Pace
235
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 23 |
Drag Factor | 127 |
August 07, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:58.9 | 3,875m | 2:11.4 | 154 | 830 | 23 |
3:31.4 | 800m | 2:12.1 | 152 | 822 | 24 |
3:25.9 | 1,600m | 2:08.6 | 164 | 865 | 23 |
3:26.9 | 2,400m | 2:09.3 | 162 | 857 | 24 |
3:39.0 | 3,200m | 2:16.8 | 136 | 769 | 22 |
2:55.7 | 3,875m | 2:10.1 | 159 | 846 | 24 |