Josh Linville 30:00 row
6,773m
Meters
30:00.0
Time
2:12.8
Pace
419
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 11, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,773m | 2:12.8 | 149 | 813 | 24 |
| 4:30.0 | 1,054m | 2:08.0 | 167 | 873 | 25 |
| 9:00.0 | 1,076m | 2:05.4 | 177 | 909 | 25 |
| 13:30.0 | 950m | 2:22.1 | 122 | 719 | 22 |
| 18:00.0 | 1,061m | 2:07.2 | 170 | 884 | 26 |
| 22:30.0 | 984m | 2:17.1 | 136 | 766 | 24 |
| 27:00.0 | 939m | 2:23.7 | 118 | 705 | 23 |
| 30:00.0 | 710m | 2:06.7 | 172 | 891 | 26 |