Josh Linville 5000m row
5,000
Meters
20:04.9
Time
2:00.4
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
August 17, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,000 | 2:00.4 | 200 | 979 | 328 | 27 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 26 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 27 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 28 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 959 | 65 | 28 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 990 | 66 | 28 |