Josh Linville 17:34 row
4,008m
Meters
17:34.5
Time
2:11.5
Pace
240
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 24 |
Drag Factor | 127 |
August 18, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:34.5 | 4,008m | 2:11.5 | 154 | 829 | 24 |
5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
17:34.5 | 589m | 2:11.1 | 155 | 833 | 24 |