Josh Linville 21:02 row
4,781m
Meters
21:02.2
Time
2:12.0
Pace
287
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
August 19, 2020 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.2 | 4,781m | 2:12.0 | 152 | 823 | 24 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 21:02.2 | 238m | 2:10.6 | 157 | 839 | 23 |