Josh Linville 5250m row
5,250
Meters
22:02.6
Time
2:05.9
Pace
329
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
August 23, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.6 | 5,250 | 2:05.9 | 175 | 895 | 329 | 25 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 853 | 61 | 24 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 62 | 25 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 880 | 62 | 25 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 929 | 64 | 25 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 967 | 65 | 27 |
| 1:06.3 | 5,250 | 2:12.6 | 150 | 814 | 15 | 26 |