Josh Linville 5250m row
5,250m
Meters
22:02.6
Time
2:05.9
Pace
329
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
August 23, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.6 | 5,250m | 2:05.9 | 175 | 902 | 25 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 24 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 25 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 25 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 25 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 27 |
| 1:06.3 | 5,250m | 2:12.6 | 150 | 816 | 26 |