Josh Linville 5000m row
5,000m
Meters
21:06.5
Time
2:06.6
Pace
310
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
August 26, 2020 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 5,000m | 2:06.6 | 172 | 892 | 25 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 25 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 26 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 26 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 25 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 26 |