Josh Linville 16:27 row
3,718
Meters
16:27.1
Time
2:12.7
Pace
223
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
September 07, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.1 | 3,718 | 2:12.7 | 150 | 813 | 223 | 25 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 27 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 16:27.1 | 320 | 2:16.0 | 139 | 743 | 18 | 25 |