Josh Linville 20:36 row
4,759m
Meters
20:36.0
Time
2:09.8
Pace
290
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
September 08, 2020 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.0 | 4,759m | 2:09.8 | 160 | 850 | 26 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 20:36.0 | 117m | 2:33.8 | 96 | 630 | 22 |