Josh Linville 15:00 row
3,524m
Meters
15:00.0
Time
2:07.6
Pace
220
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
September 13, 2020 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,524m | 2:07.6 | 168 | 878 | 27 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 25 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 26 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 28 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 28 |
| 15:00.0 | 774m | 1:56.2 | 223 | 1066 | 30 |