Josh Linville 30:00 row
7,177m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
September 19, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,177m | 2:05.4 | 177 | 910 | 26 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 28 |