Josh Linville 3500m row
3,500m
Meters
15:53.0
Time
2:16.1
Pace
221
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
September 22, 2020 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.0 | 3,500m | 2:16.1 | 139 | 777 | 25 |
| 3:51.0 | 700m | 2:45.0 | 78 | 568 | 21 |
| 3:15.7 | 1,400m | 2:19.7 | 128 | 741 | 24 |
| 2:52.5 | 2,100m | 2:03.2 | 187 | 943 | 29 |
| 2:55.8 | 2,800m | 2:05.5 | 177 | 908 | 28 |
| 2:57.9 | 3,500m | 2:07.0 | 171 | 887 | 27 |