Josh Linville 20:05 row
4,626m
Meters
20:05.2
Time
2:10.2
Pace
281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
September 25, 2020 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,626m | 2:10.2 | 158 | 844 | 26 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 20:05.2 | 16m | 2:42.5 | 82 | 580 |