Josh Linville 19:03 row
4,257
Meters
19:03.4
Time
2:14.2
Pace
251
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
September 28, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.4 | 4,257 | 2:14.2 | 145 | 797 | 26 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 19:03.4 | 932 | 2:10.5 | 157 | 841 | 27 |