Josh Linville 18:01 row
4,202m
Meters
18:01.0
Time
2:08.6
Pace
257
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
September 29, 2020 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.0 | 4,202m | 2:08.6 | 164 | 865 | 26 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 18:01.0 | 699m | 2:09.4 | 161 | 855 | 26 |