Josh Linville 23:20 row
5,367
Meters
23:20.3
Time
2:10.4
Pace
325
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
November 11, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.3 | 5,367 | 2:10.4 | 158 | 835 | 325 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 23:20.3 | 745 | 2:14.4 | 144 | 790 | 44 | 25 |